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Condition

Back Pain

Most back pain isn’t a back problem. It’s a hip that lost extension years ago, an ankle that stopped absorbing shock, or a thoracic spine that no longer rotates. Forcing the lumbar spine to compensate beyond its design. We assess your full kinetic chain to find which link is actually breaking down.

Where it actually starts

Back pain that responds temporarily to manual work, stretching, or rest but always comes back is almost never a back problem. The lumbar spine pays the bill when other segments stop doing their job. Particularly the hips (which lose extension over years of sitting), the ankles (which lose mobility and force compensation upward), and the thoracic spine (which stops rotating and forces the lumbar to over-rotate). Find what’s actually broken upstream and the back stops complaining.

Common symptoms

  • Stiffness in the morning that improves after movement
  • Recurring tightness that returns despite stretching
  • Pain that radiates into the buttock or down the leg
  • Sharper pain with bending, lifting, or rotation
  • Tightness that returns within days of a chiropractic adjustment

How we treat it

Treatment combines RX2600 work on chronic muscle restriction, dry needling for deep trigger points in the lumbar paraspinals and piriformis, and manual therapy on the thoracic and hip segments where the chain is actually breaking down. The corrective movement work that follows locks in the new range so the pattern doesn’t reform.

Common questions

Common questions.

  • How long does it take to resolve chronic back pain?

    It depends on how long the compensation pattern has been forming. Most chronic back pain cases show meaningful change within 3 to 4 sessions and resolve in 6 to 10. Acute episodes can resolve faster.

  • I had an MRI that showed disc issues. Will this still help?

    Imaging findings rarely correlate cleanly with pain. Disc bulges and degeneration are common in pain-free populations. The kinetic chain assessment is the right tool to determine whether your imaging is actually the cause of what you feel.

  • Should I avoid bending or lifting?

    Generally no. Avoidance reinforces the pattern. We’ll guide you on what to load, when, and how to reintroduce normal movement at the right pace.

  • What if my back pain started after a specific injury?

    Acute back pain after a clear mechanism (fall, lift, sudden twist) often involves both local tissue irritation and a compensation pattern that formed during recovery. Both need to be addressed.

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